San Diego 100 Round Two
With the blessings of my wonderful wife, I entered San Diego 100 again this year. Last year was such a wonderful experience. As expected, I experienced a myriad of feelings from true bliss to despair to excruciating pain. I had a wonderful crew cheering me on and pacers guiding me along. It really was the perfect day. No, I did not meet my time goal but that was not a major objective. This year, I feel I am in better shape as I ramp up my training. I have introduced cycling and lunges into my training routine. I believe my diet is better as well as I move closer to a plant based diet. Here are my January numbers: Running Miles: 96.54 Elevation Gain: 22,264 Lunges: 1080 Bike Miles: 85 Bike Trainer: 101 minutes