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Showing posts with the label 15k

Hurricane Kay 8am Update

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 The storm is starting to kick up a bit.  Everyone slept well and is ready for what's to come.  We have a few minor leaks in the house but we are prepared.  The rain is starting to come down and I think is supposed to last until tomorrow.  The brunt of the strom should start around 9 and last until mid afternoon. I walked out to check on our rooster, hen, and baby chicks.  Our rooster, Reyna, was drenched and not happy.  It appears he was stubborn and slept on his perch.  I put come cinder blocks on the tin roof of the coop and made some more shelter inside.  They will survive but they don't too happy. The light just flickered a bit so I hope our electricity stays on.  If so, I'll post again in a few hours.

Don't Call It A Comeback

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So Tracy and I were blessed to have a healthy, happy young boy. Gabriel has blessed us and now it's time to get back to business. Actually, it didn't take long for us to get back into a workout rhythym. In fact, I raced the Bulldog 25k ( http://www.trailrunevents.com/bd/index.htm ) just a few days after Tracy was released from the hospital. A month after Gabriel was born we were in Santa Cruz as I ran the PCTR Skyline to the Sea 50K trail run ( http://www.pctrailruns.com/Skyline_to_the_Sea.htm ). Gabriel was out on the trial rooting me on. So now it was time to root mom on as she came back from her Ironman race (having Gabriel). From our jog/walks in Bahia Asuncion to our runs in Coronado, Tracy had been pushing hard for her race. We had volunteered last year at the Xterra Mission Gorge race and had earned a complimentary entry. As such, Tracy decided she would use her entry for her post Gabriel race. She picked out the Crystal Cove 15k http://www.trailrace.com/crystal