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Wildflowers at Mission Trails

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Tracy and I have been enjoying the beautiful weather San Diego has offered recently. With a busy work schedule, a baby on the way, and planning for our upcoming trip to Baja, we've been on the go. But we're also making the time to get outside. We're both committed to living a happy, healthy lifestyle and today was no different. This weekend, we went for a 5.5 mile hike at Mission Trails Regional Park in San Diego. Our hike started on the Tierrasanta side of the park climbing a little over 920 ft of total elevation. The weather was perfect with temps in the mid to upper 70s. The best part of the hike was smelling all the wildflowers along the trails and taking in the wildlife. We have enjoyed the park for many years and this year is no different. Enjoy the pictures and get outside to smell the flowers.

Santa Monica Mountains Trail Run 11/2007

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I've been raving to Tracy for many years now the benefits of trail running. Up until recently, Tracy had primarily run on pavement. She has even completed The San Diego Rock and Roll marathon. But trail running was a new adventure and with a bit of coercion, she agreed to sign up for the Santa Monica Mountains Trail Run put on by Pacific Coast Trail Runs. There were 4 different distances but we set our sites on the 30K distance which translates to 18.6 miles with about 3,200ft of climbing. While visiting my mother, Zoe, in Sebastopol over the summer we opted to volunteer at the Salt Point trail run put on by PCTR. As a result, we each received a free entry. But more impor tantly Tracy got to see first-hand the laid-back nature of trail runners and the sport itself. The runners talked with each other, joked around, and were more concerned with the scenery than with race splits. I think this helped ease both of our nerves. At the suggestion of the race directors, we reserved