4 x 4 x 48 Goggins Challenge Johnston style
About 20 years ago, I first heard of David Goggins. He spoke at one of the San Diego Tri Club monthly meetings. Back then, I was getting into Olympic distance triathlons and was amazed listening to Goggins talk about some of his adventures. Little did I know where my journey would take me. Fast forward to today. I am signed up to do the very difficult Baja 50K, Oriflamme 50K, and finally Angeles Crest 100 mile in August. It's been over two years since I have taken on a big adventure. Hard to believe my last official race was the San Diego 100 Endurance Race. Some days, I wonder if I will ever finish another long race. I've been training almost daily but can't seem to mentally cross back into beast mode. Something has to give. About a month ago, I recalled the Goggin 4x4x48 Challenge ( Link to Goggins Challenge .) It's exactly what I need to jump start my training. So beginning tomorrow, Friday, March 4 at 9:00 am mountain standard time, I will run 4 miles ev