Posts

Gettin' Dirty

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Well my love for the trails is getting more intense as the miles unfold. I've always enjoyed getting off the beaten track whether I'm on my bike, in my truck, hiking, camping, or running. This year, I've spent a great deal of time trail running and it's quickly becoming habit-forming. As many of you may recall, Tracy and I ran a 30K trail run at Sycamore Canyon last November. Turns out, Tracy got pregnant that weekend so trail running must be a good thing. Since that race and the news of a baby boy on the way, I've decided to dig a bit deeper and longer with my runs. I'm signed up do race a 50K later this year. The race is the inaugural Skyline to the Sea 50K Trail run put on by Pacific Coast Trail Runs ( http://www.pctrailruns.com/Skyline_to_the_Sea.htm ). As part of my training for that race, I've been running on Thursday nights with a group from Tri Club of San Diego headed by Florian Hedwig. He's a great guy with a positive attitude...but don&

Updates for 2008

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Wow-hard to believe we're already into April. It's been a busy and good year so far. The year started out with Tracy and I in Bahia Asuncion. With the help of some friends, we've done a major face-lift on the casita. Some of the major improvements so far this year include: a new roof new electrical outlets, lights, switches, and wiring new stove and refrigerator new windows drywall in one bedroom hot water heater tinaco (water tank) and a horse shoe pit On the next trip, I plan on installing a new vanity and sink in the bathroom and also new saltillo tile. I'm also debating on digging a new septic tank as well. And finally, we'd like to plaster the outside of the bathroom. Otherwise, I think most of the improvements will be cosmetic. While it's easy for me to get caught up in all the improvements I have planned for the casita, the reality of having a baby in August are starting to set in. We had a few scares recently but the doctor has promised that all

Wildflowers at Mission Trails

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Tracy and I have been enjoying the beautiful weather San Diego has offered recently. With a busy work schedule, a baby on the way, and planning for our upcoming trip to Baja, we've been on the go. But we're also making the time to get outside. We're both committed to living a happy, healthy lifestyle and today was no different. This weekend, we went for a 5.5 mile hike at Mission Trails Regional Park in San Diego. Our hike started on the Tierrasanta side of the park climbing a little over 920 ft of total elevation. The weather was perfect with temps in the mid to upper 70s. The best part of the hike was smelling all the wildflowers along the trails and taking in the wildlife. We have enjoyed the park for many years and this year is no different. Enjoy the pictures and get outside to smell the flowers.