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Garden Update #3 Rancho San Diego

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Just a quick tour through the garden this morning.  Everything is so happy!  To date, we have the following items growing:  ·          Multiple varieties of tomatoes ·          Potatoes ·          Strawberries ·          Cucumbers ·          Orange and red butternut squash ·          Peruvian peppers ·          Bell peppers ·          Spaghetti squash ·          Brussel sprouts ·          Cantaloupe ·          Lemon drop melons ·          Beets ·          Pumpkin ·          Grapes           Dragon fruit           Chard As for trees, we have ·          Lime ·          Sapote ·          Mango ·          Blood orange           Peach ·          Mandarin ·          Pomegranate We are in the early stages of building a new planter box.   We intend to plant ·          Broccoli ·          Cauliflower ·          Banana peppers ·          Basil ·          Kale Tracy and I are having fun repurposing scraps from our neighbor's building proje

Garden Tour #2: Take Advantage of Opportunities

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 Yesterday we went to a neighbor’s birthday party.  It was a fun afternoon of laughter, food, and of course lots of cold beer.  My neighbor, Tarraya, was busy cleaning a crate of radishes, or rábanos in Spanish.  I asked him where he got them and why would anyone want a crate of them.  He began to tell me a story that only seems normal for here. He said he got a call from a ship’s captain.   The ship was headed for Hawaii but was sidelined due to a hurricane or poor weather, I don’t exactly recall which.   The ship was full of produce that was spoiling and the captain asked Tarraya if they wanted to make a trade.   I’m not exactly sure of the details but it involved cases of beer in exchange for the produce and diesel fuel.   I guess late at night the exchange was made.   I noticed about five crates of produce in the back of Tarraya’s truck.   It was spoiled and he was going to take it to the dump.   I suggested I would take it off his hands.   He agreed in disbelief.   This morni

Garden Update #1

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In the 14+ years of owning our casa, we have longed to have a thriving garden.  We have had mixed success, though, primarily due to inconsistent watering and harsh, windy weather.  Now that we live here full time, we are up the challenge. Good dirt is really difficult to come by and is definitely one of our biggest challenges here.    In order to get decent dirt, we drive out to the desert and up an arroyo looking for a mesquite tree.   Normally, the dirt underneath has nutrients although the dirt can still be sandy or full of clay.   We bring the dirt back and place it in our “dirt” planter.   We mix in seaweed, pieces of torn up paper, compost, spent grains and hops, and worm tea from our worm composter.   We water and mix up the dirt a few times per week.   Trust me, this is very time consuming but so far is paying off. This morning, I planted some seedlings into one of our new planters.     We have a variety of tomatoes, orange butternut squash, and lemon drop melons.   We also

Things are different…not better or worse

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We recently went to one of our favorite little markets in town, Escondido.   They have a great selection of meat so we decided to pick up some hamburger on a friend’s suggestion.   The young man went back to a freezer and pulled out some cardboard patties.   We were dumbfounded.                 We reached out to our friend to confirm we were at the correct market.   She said yes but the meat we wanted is called carne molido.   We  went back and this time asked for a kilo of carne molido.   The young man pulled out some lean meat and threw it into a meat grinder.   The meat came out very fine and had no fat.   It definitely was not what I was expecting.  It also did not have the expensive price tag of a US meat market.                 After a few days of contemplation, I came up with a game plan for the meat.   I cut up an Italian sausage to add some fat to the meat.   I also added bread crumbs along with my standard seasonings.    The meat now had a consistency a bit closer to wh
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PCT 50: Ready or Not, Here I Come

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Well, it's been about six months since I first decided to sign up for the PCT 50 mile trail run. Actually, if memory serves, registration did not open until January 1, 2009. Once I saw my name on the website , I knew there was no turning back. I was going to run a 50 mile trail run! With some research online combined with some help here and there from friends, I created a training plan for the race. I would say my plan was some what conservative with my weekly mileage topping out at 65 miles per week although I did include a number of training runs with lots of climbing. Another key to my plan was to focus on quality over quantity. I was more concerned with quality long runs surrounded by quality rest day rather than high volume. This method seemed to work well with my Ironman training and turned out to be the key to staying healthy and fresh during my mileage ramp up. And finally, in order to keep my long runs enjoyable, I entered a number of trail and road runs ( B

Gettin' Dirty

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Well my love for the trails is getting more intense as the miles unfold. I've always enjoyed getting off the beaten track whether I'm on my bike, in my truck, hiking, camping, or running. This year, I've spent a great deal of time trail running and it's quickly becoming habit-forming. As many of you may recall, Tracy and I ran a 30K trail run at Sycamore Canyon last November. Turns out, Tracy got pregnant that weekend so trail running must be a good thing. Since that race and the news of a baby boy on the way, I've decided to dig a bit deeper and longer with my runs. I'm signed up do race a 50K later this year. The race is the inaugural Skyline to the Sea 50K Trail run put on by Pacific Coast Trail Runs ( http://www.pctrailruns.com/Skyline_to_the_Sea.htm ). As part of my training for that race, I've been running on Thursday nights with a group from Tri Club of San Diego headed by Florian Hedwig. He's a great guy with a positive attitude...but don&

Updates for 2008

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Wow-hard to believe we're already into April. It's been a busy and good year so far. The year started out with Tracy and I in Bahia Asuncion. With the help of some friends, we've done a major face-lift on the casita. Some of the major improvements so far this year include: a new roof new electrical outlets, lights, switches, and wiring new stove and refrigerator new windows drywall in one bedroom hot water heater tinaco (water tank) and a horse shoe pit On the next trip, I plan on installing a new vanity and sink in the bathroom and also new saltillo tile. I'm also debating on digging a new septic tank as well. And finally, we'd like to plaster the outside of the bathroom. Otherwise, I think most of the improvements will be cosmetic. While it's easy for me to get caught up in all the improvements I have planned for the casita, the reality of having a baby in August are starting to set in. We had a few scares recently but the doctor has promised that all